You probably spend at least 40 per week with your coworkers, but do you really know them? Maintaining a strong relationship with the people you work with can have a positive impact on both your professional life and your emotional well-being.

Going to work is a lot more pleasant when you’re spending each day around people you enjoy. If you’re not currently feeling too connected to your colleagues, it’s time to change that. It’s never too late to start building a solid relationship with them, as there’s a good chance they’re also wishing the two of you had a stronger bond.

1. Display a Positive Attitude: No one wants to be around a colleague who constantly gripes and has a negative outlook on everything. Come to work each day with a smile on your face, as this makes you appear more approachable. People are attracted to positive energy, so they’ll be sure to strike up a conversation with you.
2. Lend a Helping Hand: If you know one of your team members is currently overloaded with work, offer to help out. Not only will they likely return the favor in the future when you’re feeling overwhelmed, they’ll also be touched by your generosity and want to get to know you better.
3. Be Polite: Show respect for your coworkers by practicing common courtesy. Clean up after yourself in shared areas, greet people by name in the hallway, and promptly return calls and emails. Displaying good manners is the first step towards being likable at work.
4. Participate in Team Outings: You can only get to know your colleagues so well within the confines of the office. Try your best to accept invitations to after work happy hours and lunches out, to have the opportunity to bond with your coworkers in a more relaxed setting.

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