You’ve just scored a big job interview, and you couldn’t be more excited — or nervous. You already know you need to dedicate a lot of time to interview preparations, but chances are, ensuring you display proper body language probably isn’t on your list.
While preparing responses to common interview questions is important, what you don’t say also speaks volumes. The body language you display can make or break your chances of getting hired. Here’s how you can use it to your advantage to help you get the job.
Maintain Eye Contact
When you’re nervous, it can be easy to inadvertently look everywhere in the room — except at the interviewer’s face. However, this sends the message that you’re not confident in yourself or interested in what the interviewer has to say. Therefore, it’s important to remind yourself to make regular eye contact — without staring — to show you’re a strong candidate.
Sit Up Straight
Slouching might be comfortable, but this relaxed stance won’t get you hired. Exhibiting poor posture sends the message that you lack energy and aren’t that interested in the job. Conversely, sitting up straight in your chair makes you appear confident and engaged, which will certainly impress the interviewer.
Smile
When you’re in the hotseat, it’s easy to forget to smile. However, no one wants to hire a sullen candidate, so smiling regularly is a must. This shows the interviewer that you’re a kind person who would make for a pleasant coworker, while also displaying enthusiasm for the job.
Nod Your Head
It’s inevitable that you’ll spend a lot of your job interview listing to the hiring manager speak. Interrupting them is a major don’t, but you can politely show that you’re paying attention by nodding your head periodically. This shows that you’re listening and interested in what they have to say.
Control Your Hands
When you’re nervous, it’s easy to feel uncharacteristically awkward. This can include not knowing what to do with your hands. If you’re someone who naturally talks with their hands, this is absolutely fine. However, when you’re not speaking, it’s best to keep your hands folded on your lap, to avoid any mindless fidgeting.
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