It’s crazy to think, but the COVID-19 pandemic largely shut down normal life an entire year ago. Since then, you’ve been staying home most of the time and practicing social distancing — which wasn’t even a thing a year ago — when you do venture out of the house.
One of the biggest changes has been the shift to working from home while watching your children. Whether schools and daycares are closed in your area or you don’t feel comfortable sending your kids back until things calm down, you have a lot on your plate right now.
Chances are, it’s still going to be quite a while until things return to normal, which probably seems stressful right now — but you’ve got this. Here’s some advice to help you switch things up, so you can get a better handle on your workday.
Schedule Breaks
Your kids want your undivided attention all day — especially little ones — but you also need time to concentrate on work. Help curb constant interruptions by scheduling breaks to spend time with them. For example, at noon, you might have lunch together and play outside in the backyard. When your kids ask you to stop and play, gently remind them you’re excited to do so at noon.
Take Turns Being in Charge
If both you and your spouse are working from home, try to designate one person at a time to be in charge of the kids. Let your children know which parent is currently “on duty” so they can direct their questions, comments, and concerns appropriately. Having solid chunks of time to work uninterrupted will allow you to accomplish more and avoid kids popping into your Zoom meetings.
Review the Family Schedule Together
In quarantine, every day might feel the same, but work and school activities likely vary. Get everyone on the same page by creating a family schedule each day. Review it first thing in the morning together, so everyone knows what’s in store for the day — i.e., mom has a two-hour Zoom call starting at 10 a.m., but dad will be on hand to help with homeschooling then.
This probably won’t work for younger children, but those in elementary school and up should adhere to it relatively well.
Stop Stressing About Screen Time
No doubt, your kids are spending more time in front of the television, tablet, and smartphone than ever. As a parent, you feel guilty about this, but don’t be so hard on yourself. You’re trying to wear a crazy number of hats right now, so something has to give. If it makes you feel better, work educational programming into their screen time to ensure they’re simultaneously learning.
Need a more flexible job, so you can do it all amid the pandemic? PrideStaff Dallas wants to help you find the perfect fit. Contact us today to start your search!
